“Having a coach made all of the difference in my transformation. Your coach isn’t just someone you email every night with your food intake. They’re there to help you with every aspect of the program. Answer questions, provide suggestions and be there to cheer you on! So many times I’ve tried programs, and I may have had success for a while, but it was never long term. I was missing the most important part of any lifestyle change, someone to hold me accountable to it. I looked forward to getting that email from my coach every morning to fire me up for the next day! What made it even better was knowing that my coach had started as a client just like me.”

“The most helpful part about my interactions with my coach has been the constant support and suggestions for ways I could add variety to my diet and exercise, it helped me to stay focused. Knowing I had to report my actions and choices made me think twice about what I put in my mouth. The best part of the coaching experience has been the friendship and connection that we have developed through experiencing both the trials and triumphs together!”

“I would say the most beneficial aspect of the daily coaching for me was just listening to them and knowing they had done or were doing the same things, both the workouts and nutrition, that I was doing. The accountability of the program is one of, if not the most important piece to me. The best part of the coaching has been the constant support and encouragement. The coaches make me want to keep on keeping on and also continue to learn and get better. Thanks so much for all you guys do everyday!”